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I am not a doctor.  While it is a tragedy that most doctors know so very little about nutrition, they are in the business of treating our maladies and they do take a certain responsibility for that.  You can't sue me for malpractice. 

In no way should you disregard your doctor's advice and recommendations. I am NOT advising anyone to stop taking medications or abandon any conventional therapies.

Our mission is to help you have the greatest amount of knowledge possible so that you can make the best decisions for yourself.

I would be most happy to talk or write with you, so please e-mail me (click on the icon below).  We would like to share your Vitamin C experiences with our other visitors if you are willing.

 

Hello and welcome to Cforyourself.  My name is Rusty Hoge.   I produce this site out of my passionate desire to inform as many people as possible about the nature of our body's need for the proper nutrients in adequate amounts.  Specifically, the power of Vitamin C and the requirement for its daily, dietary supplementation. 

In 1991, I first became aware of Dr. Linus Pauling's outstanding book How to Live Longer and Feel Better.  I was captivated by the these facts :

  • Vitamin C is extremely important for our general health and to fight disease
  • Most all of us get much less than we need for optimum health and
  • No one seems to know.

Please see the Editorial page for a discussion of nutrition and the medical profession.

Using the power of the Internet, we hope to spread this vital information so that more people will have the knowledge to help themselves nutritionally so that we all may live longer and healthier lives.

 


Much of the information presented here is controversial.  The conventional wisdom of the medical community is very slowly acknowledging the paramount connection between what we eat and state of health.  I have included references and links to considerable additional information, study data and the work of many dedicated researchers.  Additionally, to aid in my credibility, below is a list of some of the prestigous sites that link to Cforyourself.

The University of Pittsburgh Alternative Medicine HomePage

The University of Minnesota Boynton Health Services Health Links

The University of Buffalo Health Sciences Library Selected Health Links under the subheading Complementary and Alternative Medicine

The American Association for the Advancement of Science, Science News Service, InSCIght Magazine, articles on March 20, 1998,  April 10, 1998 and August 24, 1999

McMaster University Health Science Library Wellness page

Flinders University School of Nursing Health Resources

University of Massachusetts, Amherst Cyber Library

Indiana University - Perdue University Indianapolis Lecture on Human Nutrition

The Vitamin C Foundation

Dr. Robert Cathcart, one of the world's leading authorities on the clinical use of vitamin C.

A search for Vitamin C at Britannica.com shows C for Yourself as its first and top-rated listing for The Web's Best Sites.

Read the letters from doctors in support of Cforyourself.

We are also listed in many search directories as the "Vitamin C Site".

 
Link to Cforyourself

I would be honored to have you link to Cforyourself and help in the dissemination of this important information. I have created several graphics in .gif format in the hope that you may use one. Here they are and thanks.


Large Animated Banners (only 8KB)

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[Go To Cforyourself]

To use the Banner above, paste the code below in your site:
<!-- Link to Cforyourself.com Code-->
<a href="http://www.cforyourself.com" target="_blank" title="Vitamin C for Optimum Health">
<img src="http://www.cforyourself.com/About_Us/C4Ybanner.gif" width="468" height="60" border="0" alt="[Go To Cforyourself]"></a>
<!-- end of Link to Cforyourself.com Code-->

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To use the Banner above, paste the code below in your site:
<!-- Link to Cforyourself.com Code-->
<a href="http://www.cforyourself.com" target="_blank" title="Vitamin C for Optimum Health">
<img src="http://www.cforyourself.com/About_Us/C4Ybanner2.gif" width="468" height="60" border="0" alt="[Go To Cforyourself]"></a>
<!-- end of Link to Cforyourself.com Code-->


Small Graphics (only 4KB)

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To use the Graphic above, paste the code below in your site:
<!-- Link to Cforyourself.com Code-->
<a href="http://www.cforyourself.com" target="_blank" title="Vitamin C for Optimum Health">
<img src="http://www.cforyourself.com/About_Us/C4Y_small_logo.gif" width="120" height="28" border="0" alt="[Go To Cforyourself]"></a>
<!-- end of Link to Cforyourself.com Code-->

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To use the Graphic above, paste the code below in your site:
<!-- Link to Cforyourself.com Code-->
<a href="http://www.cforyourself.com" target="_blank" title="Vitamin C for Optimum Health">
<img src="http://www.cforyourself.com/About_Us/VC4optimumhealth.gif" width="120" height="38" border="0" alt="[Go To Cforyourself]"></a>
<!-- end of Link to Cforyourself.com Code-->

 Scissors.gif   Webmasters/Ezine Publishers:
                                    Free professional content - pre-licensed to you...

You are invited to use any of the original articles from Cforyourself in your publication or website. The only requirement is the inclusion of the following, after each article...
 

 * Article by Rusty Hoge of Cforyourself.com. Cforyourself is the Internet's leading website about the nutritional benefits of vitamin C for optimum health. Visit http://cforyourself.com 

 

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